Music, Art & Life

lots of people ask themselves  are music and art important ,why do people like them , well if you want the answers of these questions come here :

Benefits of music:

Listening to music lowers blood pressure, slows the pulse and heart rate and decreases the levels of stress hormones. Listening to music can distract us from our troubles. Yoga and other forms of meditation are often executed to the accompaniment of music to help the mind from wandering during exercises that require focus.

Benefits of art:

Creating art relieves stress:activities like painting, sculpting, drawing, and photography are relaxing and rewarding hobbies that can lower your stress levels and leave you feeling mentally clear and calm .

So now you know why  Music & Art are important for us .

hope you like it .